Fish Tofu Stirfry

Some nights I don't feel like more than a green vegetable stir fry, but I do love to keep some fish tofu in the fridge as a naughty MSG filled flavour burst for those green vegetable nights.

Ingredients

• 1 large head of broccoli
• 1 x packet of fish tofu (from asian supermarket)
• 1 large handful of beans
• 1 x large zucchini
• 1 x medium red onion, chopped into large pieces
• 3 x cloves of garlic
• 2 x tablespoons olive oil

Method

• Stirfry chopped red onion, finely chopped garlic and fish tofu in a hot pan, preheated with olive oil
• Add zucchini and cook for around 5 minutes
• Add broccoli and beans and stir regularly for around 5 minutes
• Serve as is for a tasty, low calourie lunch or dinner meal