Barramundi with Tomato, Onion and Lemon
They say the original is usually the best, and that's the case for me and this Barramundi dish. It was on a menu at our restaurant when I was a teenager so I stole the idea and claim it as my own. It is easy to make and the key is fresh, white fleshed fish like Barramundi, Coral Trout or Sea Perch.
Ingredients
- 2 x Barramundi fillets, about 150 to 200 grams each
- 1 x lemon, sliced thinly across
- 1 x tomato, sliced thinly across
- 1 x bunch of basil or dill
- 1 x small onion, cut into rings
- Salt
Method
- Place fish fillet on a large piece of foil, big enough to wrap fillet like a present
- Layer the top with slices of onion and tomato, putting the lemon rings on last
- Sprinkle basil leaves or chopped dill over the fish
- Squeeze rest of lemon over the fish, keeping it in the foil
- Crush fresh rock salt over the top
- Fold sides of foil over fish so none is exposed, then fold over ends making a tight parcel
- Bake in a medium oven for 30 - 45 minutes depending on the thickness of your fillets
Serve
- On a bed of mash
- With whole egg mayo and a squirt of lemon juice
- With home made potato chips
- Use the liquid from the foil to make a sauce, or use it to stir fry some green vegetables with a delicious fish and lemon flavour
- With sweet potato medallions